Small white beans boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 32
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 53mg
2%
Total Carbohydrates 5.8g
2%
Dietary Fiber 2.3g
9%
Sugar Alcohols 0g
Protein 2g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 4%
Other nutrients
Net Carbs 3g
Food Score / Grade 1.4
Diabetes Carb Count 5g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 15mg
4%
Phosphorus 38mg
4%
Potassium 104mg
3%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0.1mg
6%
Selenium 0mcg
0%
Thiamin 0.1mg
4%
Riboflavin 0mg
1%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 31mcg
8%
* Daily value percentages are based on Standard 2,000 calorie diet
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