Soft pretzel

Nutrition Facts

Serving Size:
Amount per Serving
Calories 483
Calories from Fat 40
% Daily Value*
Total Fat 4.4g
7%
Saturated Fat 1g
5%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 290mg
12%
Total Carbohydrates 99g
33%
Dietary Fiber 2.4g
10%
Sugars 0.4g
Sugar Alcohols 0g
Protein 12g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 31%
Other nutrients
Net Carbs 97g
Food Score / Grade -0.9
Diabetes Carb Count 99g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
4%
Vitamin K 4mcg
5%
Magnesium 30mg
8%
Phosphorus 113mg
11%
Potassium 126mg
4%
Zinc 1mg
9%
Copper 0.2mg
9%
Selenium 25mcg
35%
Thiamin 0.6mg
39%
Riboflavin 0.4mg
24%
Niacin 6mg
31%
Folate 34mcg
9%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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