Soft pretzel
Soft pretzelNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 483 Calories from Fat 40
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% Daily Value*
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Total Fat 4.4g 7%
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Saturated Fat 1g 5%
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Polyunsaturated Fat 1.4g
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Monounsaturated Fat 1.5g
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Cholesterol 0mg 0%
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Sodium 290mg 12%
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Total Carbohydrates 99g 33%
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Dietary Fiber 2.4g 10%
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Sugars 0.4g
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Sugar Alcohols 0g
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Protein 12g
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| Other nutrients | ||||||
Net Carbs 97g
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Food Score / Grade -0.9
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Diabetes Carb Count 99g
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Vitamin B-6 0mg 1%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Vitamin E 1mg 4%
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Vitamin K 4mcg 5%
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Magnesium 30mg 8%
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Phosphorus 113mg 11%
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Potassium 126mg 4%
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Zinc 1mg 9%
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Copper 0.2mg 9%
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Selenium 25mcg 35%
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Thiamin 0.6mg 39%
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Riboflavin 0.4mg 24%
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Niacin 6mg 31%
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Folate 34mcg 9%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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