Soft pretzel
Soft pretzelNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 483 Calories from Fat 40
| ||||||
% Daily Value*
| ||||||
Total Fat 4.4g 7%
| ||||||
Saturated Fat 1g 5%
| ||||||
Polyunsaturated Fat 1.4g
| ||||||
Monounsaturated Fat 1.5g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 290mg 12%
| ||||||
Total Carbohydrates 99g 33%
| ||||||
Dietary Fiber 2.4g 10%
| ||||||
Sugars 0.4g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 12g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 97g
| ||||||
Food Grade -0.9
| ||||||
Diabetes Carb Count 99g
| ||||||
Vitamin B-6 0mg 1%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 1mg 4%
| ||||||
Vitamin K 4mcg 5%
| ||||||
Magnesium 30mg 8%
| ||||||
Phosphorus 113mg 11%
| ||||||
Potassium 126mg 4%
| ||||||
Zinc 1mg 9%
| ||||||
Copper 0.2mg 9%
| ||||||
Selenium 25mcg 35%
| ||||||
Thiamin 0.6mg 39%
| ||||||
Riboflavin 0.4mg 24%
| ||||||
Niacin 6mg 31%
| ||||||
Folate 34mcg 9%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Which is better when it comes to calcium and heart disease? Supplements or food? While it is well established that calcium is essential for strong ... read more
If you are Asian American, then get screened for diabetes if your Body Mass Index (BMI) is greater than 23 kg/m2. An elevated BMI is associated wit... read more
Did you know there are health benefits of a diet rich in herbs and spices and low in sodium that go beyond lowering blood pressure? Learn about the... read more
