Get the app
Sign In
Sign up
Features
Features
iPhone & iPad app
Android app
PlateAI & Premium Plus
User Reviews
Diets
Diets
Calorie Counting
Low-Carb
Keto
High-Protein
Low-Fat
Mediterranean
Vegetarian
Vegan
DASH
Library
Library
Weight Loss Blog
Diet Library
Diet App Reviews
Dietitian team
Food
Food
Food Search
Database Licensing & API
Business
Business
Professional Connect
Find Healthcare Professional
For Healthcare Professionals
For Trainers and Clubs
Food Database Licensing
Sign up
Sign In
Spinach All Varieties Raw
Spinach All Varieties Raw
7
cals
Oct 22, 2025
Use the healthy plate method for a simple way to plan balanced meals
Jul 7, 2025
Improve hormonal health with phytoestrogen-rich foods!
Dec 29, 2025
4 Best exercises for menopause—and why movement matters
Jan 26, 2026
Tips for traveling with GLP-1 medication, wherever you roam
Feb 11, 2026
Think twice about bacon on everything or its saturated fat can fry you with insulin resistance
Mar 2, 2026
6 Budget-eating mistakes that can cost your weight-loss efforts
Get Calorie Counter app
89 708 reviews & counting
FREE in the App Store