Spinach cooked boiled drained without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 5
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrates 0.8g
0%
Dietary Fiber 0.5g
2%
Sugar Alcohols 0g
Protein 0.7g
Vitamin A 47%·Vitamin C 4%
Calcium 3%·Iron 4%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.9
Diabetes Carb Count 1g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 111mcg
139%
Magnesium 20mg
5%
Phosphorus 13mg
1%
Potassium 105mg
3%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0.2mg
11%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0.1mg
3%
Niacin 0mg
1%
Pantothenic Acid 0mg
0%
Folate 33mcg
8%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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