Squid raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 1
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 2.3mg
1%
Sodium 0.4mg
0%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 0.2g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 0%
Other nutrients
Net Carbs 0g
Food Score / Grade 0
Diabetes Carb Count 0g
Vitamin B-6 0mg
0%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 0mg
0%
Phosphorus 2mg
0%
Potassium 2mg
0%
Zinc 0mg
0%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 0mcg
1%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
If you are high on stress and low on time, try this low stress salmon sheet pan dinner. Sheet pan dinners are a busy person's friend. You just po... read more
Are You Getting Enough Iodine in Your Diet? Public health messages about not using the salt shaker have worked. In the United States, the salt shak... read more
Are you celebrating the 4th of July? Then consider including watermelon in your festivities. Watermelon is a nutritious fruit that is friendly to b... read more