Starfruit or carambola raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 41
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 2.6mg
0%
Total Carbohydrates 8.9g
3%
Dietary Fiber 3.7g
15%
Sugars 5.3g
Sugar Alcohols 0g
Protein 1.4g
Vitamin A 2%·Vitamin C 76%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 5g
Food Score / Grade 3.8
Diabetes Carb Count 9g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 13mg
3%
Phosphorus 16mg
2%
Potassium 176mg
5%
Zinc 0mg
1%
Copper 0.2mg
9%
Manganese 0mg
2%
Selenium 1mcg
1%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0mg
2%
Pantothenic Acid 0.5mg
5%
Folate 16mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Don't let leftovers from the holiday contribute to weight gain. Instead, try these strategies to repurpose holiday leftovers for a delicious week o... read more

Are you using proper technique to get an accurate blood glucose (BG) reading at home? Be sure you know the basics of good technique so that you... read more

MyNetDiary has many basic or generic food items but they might be a little tricky to find until our naming convention is updated this year. In the... read more