Striped bass cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 154
Calories from Fat 33
% Daily Value*
Total Fat 3.7g
6%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 1g
Cholesterol 128mg
43%
Sodium 109mg
5%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 28g
Vitamin A 3%·Vitamin C 0%
Calcium 2%·Iron 7%
Other nutrients
Net Carbs 0g
Food Score / Grade 3.1
Diabetes Carb Count 0g
Vitamin B-6 0.4mg
21%
Vitamin B-12 5.5mcg
91%
Magnesium 63mg
16%
Phosphorus 315mg
31%
Potassium 407mg
12%
Zinc 1mg
4%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 58mcg
83%
Thiamin 0.1mg
10%
Riboflavin 0mg
3%
Niacin 3mg
16%
Pantothenic Acid 1.1mg
11%
Folate 12mcg
3%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Want to know how other MyNetDiary users achieved their weight loss success? Learn some helpful tips and tricks for losing and maintaining weight f... read more

Alcohol consumption and dieting are often recommended not to go hand in hand, mostly because of its empty calories. However, the extra calories ... read more

Have you ever noticed how quickly you feel hungry again after eating a piece of white bread for breakfast with jam? Does your afternoon snack s... read more