Sunflower seed kernels (shelled) dried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 18
Calories from Fat 14
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.6g
Cholesterol 0mg
0%
Sodium 0.3mg
0%
Total Carbohydrates 0.6g
0%
Dietary Fiber 0.3g
1%
Sugar Alcohols 0g
Protein 0.6g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 0g
Food Grade 0.1
Diabetes Carb Count 0g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
5%
Vitamin K 0mcg
0%
Magnesium 10mg
2%
Phosphorus 20mg
2%
Potassium 19mg
1%
Zinc 0mg
1%
Copper 0.1mg
3%
Manganese 0.1mg
3%
Selenium 2mcg
2%
Thiamin 0mg
3%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0mg
0%
Folate 7mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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