Sweet red peppers boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 3
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrates 0.7g
0%
Dietary Fiber 0.1g
1%
Sugars 0.5g
Sugar Alcohols 0g
Protein 0.1g
Vitamin A 7%·Vitamin C 34%
Calcium 0%·Iron 0%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.6
Diabetes Carb Count 1g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 1mg
0%
Phosphorus 2mg
0%
Potassium 20mg
1%
Zinc 0mg
0%
Copper 0mg
0%
Manganese 0mg
1%
Selenium 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 2mcg
0%
* Daily value percentages are based on Standard 2,000 calorie diet
Can you take too many supplements? Many of us have the mistaken assumption that if we need a little of something for health, then more is better.... read more

Celebrate what really matters this Father's Day...keeping our fathers with us and healthy for a long time.

read more
If you have diabetes or pre-diabetes, it is best to keep cardio and strength training at the core of your exercise routine. Now let's venture beyo... read more