Sweet yellow corn boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 85
Calories from Fat 12
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.3g
Cholesterol 0mg
0%
Sodium 0.9mg
0%
Total Carbohydrates 19g
6%
Dietary Fiber 2.1g
9%
Sugars 4g
Sugar Alcohols 0g
Protein 3g
Vitamin A 5%·Vitamin C 8%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 17g
Food Score / Grade 1.5
Diabetes Carb Count 19g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 23mg
6%
Phosphorus 69mg
7%
Potassium 194mg
6%
Zinc 1mg
4%
Copper 0mg
2%
Manganese 0.1mg
7%
Selenium 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
3%
Niacin 1mg
7%
Pantothenic Acid 0.7mg
7%
Folate 20mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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