Swiss cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 410
Calories from Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 19g
96%
Polyunsaturated Fat 1g
Monounsaturated Fat 7.9g
Cholesterol 99mg
33%
Sodium 76mg
3%
Total Carbohydrates 5.8g
2%
Sugars 1.4g
Sugar Alcohols 0g
Protein 29g
Vitamin A 18%·Vitamin C 0%
Calcium 85%·Iron 1%
Other nutrients
Net Carbs 6g
Food Score / Grade -0.3
Diabetes Carb Count 6g
Vitamin B-6 0.1mg
4%
Vitamin B-12 3.6mcg
60%
Vitamin D 22iu
5%
Vitamin E 0mg
2%
Vitamin K 3mcg
3%
Magnesium 41mg
10%
Phosphorus 612mg
61%
Potassium 83mg
2%
Zinc 5mg
31%
Copper 0mg
2%
Manganese 0mg
0%
Selenium 20mcg
28%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
19%
Niacin 0mg
0%
Pantothenic Acid 0.5mg
5%
Folate 6mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet