Tuna Chunks by John West

Tuna Chunks by John West

125cals
Nighttime snacking

Nov 21, 2025

4 Strategies to keep nighttime snacking from derailing your diet plan
Saturated fat and insulin resistance

Feb 11, 2026

Think twice about bacon on everything or its saturated fat can fry you with insulin resistance
Is muscle confusion real

Apr 6, 2026

Is muscle confusion real or just a myth? Here’s what actually works
Diet App Scorecard March 2026

Apr 22, 2026

Diet App Scorecard March 2026: 12 Apps, 2,900+ Reviews Analyzed
Nutrition during pregnancy

May 27, 2026

Nutrition during pregnancy: What's best to dine or dodge
Diet App Scorecard May 2026

Jun 9, 2026

Diet App Scorecard May 2026: User Ratings and Review Trends