Turkey ground 93% lean 7% fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 128
Calories from Fat 64
% Daily Value*
Total Fat 7.1g
11%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 2.4g
Cholesterol 63mg
21%
Sodium 59mg
2%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 16g
Vitamin A 1%·Vitamin C 0%
Calcium 2%·Iron 6%
Other nutrients
Net Carbs 0g
Food Score / Grade 1
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
15%
Vitamin B-12 1mcg
17%
Vitamin D 12iu
3%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 18mg
4%
Phosphorus 164mg
16%
Potassium 181mg
5%
Zinc 2mg
14%
Copper 0.1mg
5%
Manganese 0mg
0%
Selenium 16mcg
23%
Thiamin 0.1mg
4%
Riboflavin 0.2mg
9%
Niacin 5mg
23%
Pantothenic Acid 0.9mg
9%
Folate 6mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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