Turkey ground 93% lean 7% fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 43
Calories from Fat 21
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.8g
Cholesterol 21mg
7%
Sodium 20mg
1%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 5.3g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.3
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.3mcg
6%
Vitamin D 4iu
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 6mg
1%
Phosphorus 55mg
5%
Potassium 60mg
2%
Zinc 1mg
5%
Copper 0mg
2%
Manganese 0mg
0%
Selenium 5mcg
8%
Thiamin 0mg
1%
Riboflavin 0.1mg
3%
Niacin 2mg
8%
Pantothenic Acid 0.3mg
3%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet