Turkey sausage Italian smoked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 88
Calories from Fat 44
% Daily Value*
Total Fat 4.9g
8%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.3g
Cholesterol 30mg
10%
Sodium 520mg
22%
Total Carbohydrates 2.6g
1%
Dietary Fiber 0.5g
2%
Sugars 1.8g
Sugar Alcohols 0g
Protein 8.4g
Vitamin A 2%·Vitamin C 28%
Calcium 1%·Iron 30%
Other nutrients
Net Carbs 2g
Food Score / Grade -1
Diabetes Carb Count 3g
Vitamin B-6 0.2mg
11%
Vitamin B-12 0.2mcg
4%
Magnesium 14mg
4%
Phosphorus 104mg
10%
Potassium 110mg
3%
Zinc 1mg
8%
Copper 0.1mg
3%
Manganese 0mg
2%
Selenium 12mcg
18%
Thiamin 0mg
3%
Riboflavin 0.1mg
6%
Niacin 2mg
10%
Pantothenic Acid 0.4mg
4%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Roasting vegetables can transform this food group into yumminess that you and the whole family will be fighting for at the table. Check out these ... read more

Being a Good Role Model to Our Children Sometimes we focus our weight loss journey inwards so much (?I?ve got to plan time to exercise. I?ve go... read more

There are many structured eating plans available for weight loss. This post describes the Paleo Diet - what it is, the pros and cons, and whether ... read more