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Whole Grains Healthy Multi-grain Bread
Whole Grains Healthy Multi-grain BreadArnold

Whole Grains Healthy Multi-grain Bread

Arnold
240cals
240cals
18%
cals
carbsproteinfat
66%
16%
Grade A

Nutrition Facts

Serving Size2 slices (86g)
Amount per serving
Calories240cals
% Daily Value
Total Fat 5g
6%
Saturated Fat 0g
Trans Fat 0g
Monounsaturated Fat 1g
Polyunsaturated Fat 3g
Total Carbs 40g
15%
Net Carbs 34g
Dietary Fiber 6g
21%
Total Sugars 8g
Added Sugars 6g
12%
Protein 10g
20%
Cholesterol 0mg
Sodium 360mg
16%
Calcium 80mg
6%
Iron 2.2mg
12%
Potassium 200mg
4%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 slice (240cals calories) of Whole Grains Healthy Multi-grain Bread:

Walking1h 45mof Walking
Jogging30 minof Jogging
Bicycling30 minof Bicycling
Swimming42 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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