Ham

9 Foods

Ham and cheese loaf or roll
Food Score:-4 Calories:241cals Fat:19g Carbs:4g Protein:14g in 100g
Ham and cheese spread
Food Score:-4 Calories:245cals Fat:19g Carbs:2g Protein:16g in 100g
Ham chopped canned
Food Score:-4 Calories:239cals Fat:19g Carbs:0g Protein:16g in 100g
Ham chopped not canned
Food Score:-4 Calories:221cals Fat:17g Carbs:0g Protein:16g in 100g
Ham honey smoked cooked
Food Score:-0 Calories:122cals Fat:2g Carbs:7g Protein:18g in 100g
Ham minced
Food Score:-5 Calories:263cals Fat:21g Carbs:2g Protein:16g in 100g
Ham salad spread
Food Score:-4 Calories:216cals Fat:16g Carbs:11g Protein:9g in 100g
Ham sliced extra lean
Food Score:-1 Calories:107cals Fat:4g Carbs:1g Protein:17g in 100g
Ham sliced regular approximately 11% fat
Food Score:1 Calories:164cals Fat:9g Carbs:4g Protein:17g in 100g