Small white mature seeds

3 Foods

Raw small white beans
Food Score:16 Calories:336cals Fat:1g Carbs:62g Protein:21g in 100g
Small white beans boiled with salt
Food Score:6 Calories:142cals Fat:1g Carbs:26g Protein:9g in 100g
Small white beans boiled without salt
Food Score:7 Calories:142cals Fat:1g Carbs:26g Protein:9g in 100g