Taro

1 subgroup , 9 Foods ( 12 total foods )

Group Tahitian 3 Foods
Taro cooked with salt
Food Score:2 Calories:142cals Fat:0g Carbs:35g Protein:1g in 100g
Taro cooked without salt
Food Score:3 Calories:142cals Fat:0g Carbs:35g Protein:1g in 100g
Taro leaves cooked steamed with salt
Food Score:3 Calories:24cals Fat:0g Carbs:4g Protein:3g in 100g
Taro leaves cooked steamed without salt
Food Score:4 Calories:24cals Fat:0g Carbs:4g Protein:3g in 100g
Taro leaves raw
Food Score:5 Calories:42cals Fat:1g Carbs:7g Protein:5g in 100g
Taro raw
Food Score:3 Calories:112cals Fat:0g Carbs:26g Protein:2g in 100g
Taro shoots cooked with salt
Food Score:1 Calories:14cals Fat:0g Carbs:3g Protein:1g in 100g
Taro shoots cooked without salt
Food Score:1 Calories:14cals Fat:0g Carbs:3g Protein:1g in 100g
Taro shoots raw
Food Score:1 Calories:11cals Fat:0g Carbs:2g Protein:1g in 100g