Alaska pollock cooked dry heat
Alaska pollock cooked dry heatNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 87 Calories from Fat 9
| ||||||
% Daily Value*
| ||||||
Total Fat 1g 2%
| ||||||
Saturated Fat 0.2g 1%
| ||||||
Polyunsaturated Fat 0.4g
| ||||||
Monounsaturated Fat 0.1g
| ||||||
Cholesterol 74mg 25%
| ||||||
Sodium 166mg 7%
| ||||||
Total Carbohydrates 0g 0%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 19g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 0g
| ||||||
Food Score / Grade 2.3
| ||||||
Diabetes Carb Count 0g
| ||||||
Magnesium 37mg 9%
| ||||||
Phosphorus 206mg 21%
| ||||||
Potassium 364mg 10%
| ||||||
Zinc 0mg 3%
| ||||||
Copper 0mg 2%
| ||||||
Manganese 0mg 1%
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Roasting vegetables can transform this food group into yumminess that you and the whole family will be fighting for at the table. Check out these ... read more
Trans Fats & Heart Health When you get your blood tested for cholesterol, you typically get a panel that includes total cholesterol, low de... read more
Good for You Healthy Snacking Ideas Guest post by Julie Maxwell, RD, with credit to the Academy of Nutrition and Dietetics Are you looking for ... read more
