Alaska pollock cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 87
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.1g
Cholesterol 74mg
25%
Sodium 166mg
7%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 19g
Vitamin A ·Vitamin C
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.3
Diabetes Carb Count 0g
Magnesium 37mg
9%
Phosphorus 206mg
21%
Potassium 364mg
10%
Zinc 0mg
3%
Copper 0mg
2%
Manganese 0mg
1%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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