Avocados raw Florida

Nutrition Facts

Serving Size:
Amount per Serving
Calories 34
Calories from Fat 26
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.6g
Cholesterol 0mg
0%
Sodium 0.6mg
0%
Total Carbohydrates 2.2g
1%
Dietary Fiber 1.6g
6%
Sugars 0.7g
Sugar Alcohols 0g
Protein 0.6g
Vitamin A 1%·Vitamin C 8%
Calcium 0%·Iron 0%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.8
Diabetes Carb Count 1g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
4%
Magnesium 7mg
2%
Phosphorus 11mg
1%
Potassium 100mg
3%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0mg
1%
Thiamin 0mg
0%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0.3mg
3%
Folate 10mcg
2%
* Daily value percentages are based on Standard 2,000 calorie diet
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