Bananas raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 25
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 0.3mg
0%
Total Carbohydrates 6.5g
2%
Dietary Fiber 0.7g
3%
Sugars 3.5g
Sugar Alcohols 0g
Protein 0.3g
Vitamin A 0%·Vitamin C 4%
Calcium 0%·Iron 0%
Other nutrients
Net Carbs 6g
Food Score / Grade 0.4
Diabetes Carb Count 6g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 8mg
2%
Phosphorus 6mg
1%
Potassium 101mg
3%
Zinc 0mg
0%
Copper 0mg
1%
Manganese 0.1mg
4%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 6mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Many of us are busy and sometimes run out the door hungry and empty handed yet want something hot to eat. It can be challenging to find a healthy ... read more

Running for weight loss may seem counter-intuitive at times. Find out why.

read more
It?s a widespread belief: pregnancy leads to permanent weight gain for women. But is it true? A new study suggests not. read more