Beans baked canned plain or vegetarian

Nutrition Facts

Serving Size:
Amount per Serving
Calories 30
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 109mg
5%
Total Carbohydrates 6.7g
2%
Dietary Fiber 1.3g
5%
Sugars 2.5g
Sugar Alcohols 0g
Protein 1.5g
Vitamin A 1%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 5g
Food Score / Grade 0.6
Diabetes Carb Count 7g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 9mg
2%
Phosphorus 23mg
2%
Potassium 71mg
2%
Zinc 1mg
5%
Copper 0mg
2%
Manganese 0mg
2%
Selenium 2mcg
2%
Thiamin 0mg
2%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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