Beans baked canned with pork

Nutrition Facts

Serving Size:
Amount per Serving
Calories 268
Calories from Fat 35
% Daily Value*
Total Fat 3.9g
6%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.7g
Cholesterol 18mg
6%
Sodium 1047mg
44%
Total Carbohydrates 51g
17%
Dietary Fiber 14g
56%
Sugar Alcohols 0g
Protein 13g
Vitamin A 0%·Vitamin C 8%
Calcium 13%·Iron 24%
Other nutrients
Net Carbs 37g
Food Score / Grade 6.7
Diabetes Carb Count 44g
Vitamin B-6 0.2mg
8%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 86mg
22%
Phosphorus 273mg
27%
Potassium 782mg
22%
Zinc 4mg
25%
Copper 0.5mg
27%
Manganese 0.9mg
46%
Selenium 12mcg
17%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
6%
Niacin 1mg
6%
Pantothenic Acid 0.3mg
3%
Folate 91mcg
23%
* Daily value percentages are based on Standard 2,000 calorie diet
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