Beef chuck arm pot roast braised trimmed to 1/8" fat all grades

Nutrition Facts

Serving Size:
Amount per Serving
Calories 779
Calories from Fat 446
% Daily Value*
Total Fat 50g
76%
Saturated Fat 20g
98%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 21g
Cholesterol 310mg
103%
Sodium 129mg
5%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 78g
Vitamin A 0%·Vitamin C 0%
Calcium 4%·Iron 36%
Other nutrients
Net Carbs 0g
Food Score / Grade -1.5
Diabetes Carb Count 0g
Vitamin B-6 0.8mg
38%
Vitamin B-12 5.7mcg
95%
Vitamin D 34iu
8%
Vitamin E 1mg
7%
Vitamin K 5mcg
6%
Magnesium 52mg
13%
Phosphorus 472mg
47%
Potassium 624mg
18%
Zinc 18mg
120%
Copper 0.3mg
13%
Manganese 0mg
1%
Selenium 73mcg
104%
Thiamin 0.2mg
10%
Riboflavin 0.5mg
27%
Niacin 11mg
55%
Pantothenic Acid 1.5mg
15%
Folate 23mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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