Beef ground 93% lean 7% fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 43
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.8g
Cholesterol 18mg
6%
Sodium 19mg
1%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 5.9g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 4%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.3
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.6mcg
11%
Vitamin D 1iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 6mg
1%
Phosphorus 54mg
5%
Potassium 95mg
3%
Zinc 1mg
9%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 5mcg
7%
Thiamin 0mg
1%
Riboflavin 0mg
3%
Niacin 2mg
8%
Pantothenic Acid 0.2mg
2%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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