Beef ground 97% lean 3% fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 137
Calories from Fat 31
% Daily Value*
Total Fat 3.4g
5%
Saturated Fat 1.7g
8%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1.3g
Trans Fat 0.1g
Cholesterol 68mg
23%
Sodium 75mg
3%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 25g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 15%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.3
Diabetes Carb Count 0g
Vitamin B-6 0.5mg
23%
Vitamin B-12 2.6mcg
43%
Vitamin D 3iu
1%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 25mg
6%
Phosphorus 229mg
23%
Potassium 403mg
12%
Zinc 6mg
39%
Copper 0.1mg
5%
Manganese 0mg
1%
Selenium 20mcg
29%
Thiamin 0mg
3%
Riboflavin 0.2mg
10%
Niacin 6mg
32%
Pantothenic Acid 0.8mg
8%
Folate 5mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings