Beef kidneys raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 28
Calories from Fat 8
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.2g
Cholesterol 117mg
39%
Sodium 52mg
2%
Total Carbohydrates 0.1g
0%
Sugar Alcohols 0g
Protein 4.9g
Vitamin A 8%·Vitamin C 4%
Calcium 0%·Iron 7%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.1
Diabetes Carb Count 0g
Vitamin B-6 0.2mg
9%
Vitamin B-12 7.8mcg
130%
Vitamin D 13iu
3%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 5mg
1%
Phosphorus 73mg
7%
Potassium 74mg
2%
Zinc 1mg
4%
Copper 0.1mg
6%
Manganese 0mg
2%
Selenium 40mcg
57%
Thiamin 0.1mg
7%
Riboflavin 0.8mg
47%
Niacin 2mg
11%
Pantothenic Acid 1.1mg
11%
Folate 28mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings