Beef kidneys raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 112
Calories from Fat 31
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.7g
Trans Fat 0.1g
Cholesterol 464mg
155%
Sodium 206mg
9%
Total Carbohydrates 0.3g
0%
Sugar Alcohols 0g
Protein 20g
Vitamin A 32%·Vitamin C 18%
Calcium 1%·Iron 29%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.2
Diabetes Carb Count 0g
Vitamin B-6 0.8mg
38%
Vitamin B-12 31.1mcg
518%
Vitamin D 51iu
13%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 19mg
5%
Phosphorus 290mg
29%
Potassium 296mg
8%
Zinc 2mg
14%
Copper 0.5mg
24%
Manganese 0.2mg
8%
Selenium 159mcg
228%
Thiamin 0.4mg
27%
Riboflavin 3.2mg
189%
Niacin 9mg
45%
Pantothenic Acid 4.5mg
45%
Folate 111mcg
28%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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