Beet greens raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 8
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 86mg
4%
Total Carbohydrates 1.6g
1%
Dietary Fiber 1.4g
6%
Sugars 0.2g
Sugar Alcohols 0g
Protein 0.8g
Vitamin A 48%·Vitamin C 19%
Calcium 4%·Iron 5%
Other nutrients
Net Carbs 0g
Food Score / Grade 1.6
Diabetes Carb Count 2g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 152mcg
190%
Magnesium 27mg
7%
Phosphorus 16mg
2%
Potassium 290mg
8%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0.1mg
7%
Selenium 0mcg
0%
Thiamin 0mg
3%
Riboflavin 0.1mg
5%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 6mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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