Beets raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 7
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrates 1.6g
1%
Dietary Fiber 0.5g
2%
Sugars 1.1g
Sugar Alcohols 0g
Protein 0.3g
Vitamin A 0%·Vitamin C 1%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.3
Diabetes Carb Count 2g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 4mg
1%
Phosphorus 7mg
1%
Potassium 55mg
2%
Zinc 0mg
0%
Copper 0mg
1%
Manganese 0.1mg
3%
Selenium 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 19mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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