Black beans raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 14
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 0.2mg
0%
Total Carbohydrates 2.5g
1%
Dietary Fiber 0.6g
3%
Sugar Alcohols 0g
Protein 0.9g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 2g
Food Score / Grade 0.4
Diabetes Carb Count 2g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 7mg
2%
Phosphorus 14mg
1%
Potassium 60mg
2%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0mg
2%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 18mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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