Blueberries frozen unsweetened

Nutrition Facts

Serving Size:
Amount per Serving
Calories 79
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 1.6mg
0%
Total Carbohydrates 19g
6%
Dietary Fiber 4.2g
17%
Sugars 13g
Sugar Alcohols 0g
Protein 0.7g
Vitamin A 1%·Vitamin C 6%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 15g
Food Score / Grade 2.7
Diabetes Carb Count 19g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
4%
Vitamin K 25mcg
32%
Magnesium 8mg
2%
Phosphorus 17mg
2%
Potassium 84mg
2%
Zinc 0mg
1%
Copper 0.1mg
3%
Manganese 0.2mg
11%
Selenium 0mcg
0%
Thiamin 0mg
3%
Riboflavin 0.1mg
3%
Niacin 1mg
4%
Pantothenic Acid 0.2mg
2%
Folate 11mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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