Blueberry muffins commercially prepared

Nutrition Facts

Serving Size:
Amount per Serving
Calories 633
Calories from Fat 240
% Daily Value*
Total Fat 27g
41%
Saturated Fat 4.5g
23%
Polyunsaturated Fat 12g
Monounsaturated Fat 9.2g
Trans Fat 0.4g
Cholesterol 50mg
17%
Sodium 570mg
24%
Total Carbohydrates 91g
30%
Dietary Fiber 1.7g
7%
Sugars 55g
Sugar Alcohols 0g
Protein 7.6g
Vitamin A 2%·Vitamin C 3%
Calcium 8%·Iron 12%
Other nutrients
Net Carbs 89g
Food Score / Grade -5.6
Diabetes Carb Count 91g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0.3mcg
4%
Vitamin D 7iu
2%
Vitamin E 3mg
15%
Vitamin K 66mcg
82%
Magnesium 17mg
4%
Phosphorus 244mg
24%
Potassium 193mg
6%
Zinc 1mg
4%
Copper 0.1mg
5%
Manganese 0.7mg
37%
Selenium 15mcg
22%
Thiamin 0.3mg
18%
Riboflavin 0.3mg
16%
Niacin 2mg
11%
Pantothenic Acid 0.9mg
9%
Folate 81mcg
20%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet