Blueberry muffins commercially prepared

Nutrition Facts

Serving Size:
Amount per Serving
Calories 106
Calories from Fat 41
% Daily Value*
Total Fat 4.6g
7%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 1.4g
Cholesterol 8.5mg
3%
Sodium 95mg
4%
Total Carbohydrates 15g
5%
Dietary Fiber 0.3g
1%
Sugars 8.9g
Sugar Alcohols 0g
Protein 1.3g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 15g
Food Score / Grade -0.9
Diabetes Carb Count 15g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
1%
Vitamin D 1iu
0%
Vitamin E 0mg
2%
Vitamin K 11mcg
14%
Magnesium 3mg
1%
Phosphorus 41mg
4%
Potassium 34mg
1%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
6%
Selenium 2mcg
3%
Thiamin 0mg
3%
Riboflavin 0mg
3%
Niacin 0mg
2%
Pantothenic Acid 0.1mg
1%
Folate 14mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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