Bread pumpernickel

Nutrition Facts

Serving Size:
Amount per Serving
Calories 50
Calories from Fat 6
% Daily Value*
Total Fat 0.6g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 119mg
5%
Total Carbohydrates 9.5g
3%
Dietary Fiber 1.3g
5%
Sugars 0.1g
Sugar Alcohols 0g
Protein 1.7g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 8g
Food Score / Grade 0.5
Diabetes Carb Count 9g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 11mg
3%
Phosphorus 36mg
4%
Potassium 42mg
1%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.3mg
13%
Selenium 5mcg
7%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
4%
Niacin 1mg
3%
Pantothenic Acid 0.1mg
1%
Folate 19mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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