Breaded fried chicken drumstick meat and skin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 71
Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1.1g
5%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.6g
Cholesterol 26mg
9%
Sodium 26mg
1%
Total Carbohydrates 0.5g
0%
Sugar Alcohols 0g
Protein 7.8g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.3
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.1mcg
2%
Magnesium 7mg
2%
Phosphorus 51mg
5%
Potassium 66mg
2%
Zinc 1mg
6%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 5mcg
8%
Thiamin 0mg
2%
Riboflavin 0.1mg
4%
Niacin 2mg
9%
Pantothenic Acid 0.4mg
4%
Folate 3mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet
If you stock your kitchen wisely, you will increase your likelihood of making healthy choices. MyNetDiary Dietitians share their personal kitchen f... read more
Summer sounds like a slam dunk for dieters: warm weather for outdoor activity and fresh produce. But summer can also present problems and pitfalls ... read more
Today's blog is dedicated to making super healthy salads. Let's be done permanently with stale iceberg lettuce, dried out baby carrots and sour tom... read more