Cabbage raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 22
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrates 5.2g
2%
Dietary Fiber 2.2g
9%
Sugars 2.8g
Sugar Alcohols 0g
Protein 1.1g
Vitamin A 2%·Vitamin C 54%
Calcium 4%·Iron 2%
Other nutrients
Net Carbs 3g
Food Score / Grade 2.7
Diabetes Carb Count 5g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 68mcg
85%
Magnesium 11mg
3%
Phosphorus 23mg
2%
Potassium 151mg
4%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
7%
Selenium 0mcg
0%
Thiamin 0.1mg
4%
Riboflavin 0mg
2%
Niacin 0mg
1%
Pantothenic Acid 0.2mg
2%
Folate 38mcg
10%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Are you looking for ideas on how to meal prep for weight loss? This article is full of tips for making life easier in the kitchen with just a littl... read more
"MySuccess with MyNetDiary" Video Contest Starts Tomorrow! Win an iPad 2! It's no April Fools joke, MyNetDiary is ready to give one lucky winner a ... read more
If you are wolfing down a meal in less than 20 minutes, then you might be eating too fast. This could affect your ability to limit calories at meal... read more