Cabbage raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 312
Calories from Fat 11
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 225mg
9%
Total Carbohydrates 72g
24%
Dietary Fiber 31g
125%
Sugars 40g
Sugar Alcohols 0g
Protein 16g
Vitamin A 24%·Vitamin C 761%
Calcium 50%·Iron 33%
Other nutrients
Net Carbs 41g
Food Score / Grade 37.7
Diabetes Carb Count 72g
Vitamin B-6 1.5mg
77%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
9%
Vitamin K 948mcg
1186%
Magnesium 150mg
37%
Phosphorus 324mg
32%
Potassium 2,122mg
61%
Zinc 2mg
15%
Copper 0.2mg
12%
Manganese 2mg
100%
Selenium 4mcg
5%
Thiamin 0.8mg
51%
Riboflavin 0.5mg
29%
Niacin 3mg
15%
Pantothenic Acid 2.6mg
26%
Folate 537mcg
134%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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