Cabbage red raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 28
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 24mg
1%
Total Carbohydrates 6.6g
2%
Dietary Fiber 1.9g
7%
Sugars 3.4g
Sugar Alcohols 0g
Protein 1.3g
Vitamin A 20%·Vitamin C 85%
Calcium 4%·Iron 4%
Other nutrients
Net Carbs 5g
Food Score / Grade 3
Diabetes Carb Count 7g
Vitamin B-6 0.2mg
9%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 34mcg
42%
Magnesium 14mg
4%
Phosphorus 27mg
3%
Potassium 216mg
6%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.2mg
11%
Selenium 1mcg
1%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
4%
Niacin 0mg
2%
Pantothenic Acid 0.1mg
1%
Folate 16mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
There's a lot of interest in variations on fasting for weight loss. What does research say about the effectiveness of fasting diet plans? And most... read more

Traveling Taste Buds: An American Dietitian Peaks into the European Kitchen Guest post by by Martha Henze, MS, RD, Traveling Taste Buds, LLC Be... read more

Genetic testing companies promise personalized advice on your ideal weight loss diet. Is our scientific understanding of the gene-diet-weight i... read more