Carrots raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 52
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 88mg
4%
Total Carbohydrates 12g
4%
Dietary Fiber 3.6g
14%
Sugars 6.1g
Sugar Alcohols 0g
Protein 1.2g
Vitamin A 428%·Vitamin C 13%
Calcium 4%·Iron 2%
Other nutrients
Net Carbs 9g
Food Score / Grade 5.1
Diabetes Carb Count 12g
Vitamin B-6 0.2mg
9%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
4%
Vitamin K 17mcg
21%
Magnesium 15mg
4%
Phosphorus 45mg
4%
Potassium 410mg
12%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.2mg
9%
Selenium 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
4%
Niacin 1mg
6%
Pantothenic Acid 0.3mg
3%
Folate 24mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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