Cashews dry roasted without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 163
Calories from Fat 118
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 7.7g
Cholesterol 0mg
0%
Sodium 4.5mg
0%
Total Carbohydrates 9.3g
3%
Dietary Fiber 0.9g
3%
Sugars 1.4g
Sugar Alcohols 0g
Protein 4.3g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 9%
Other nutrients
Net Carbs 8g
Food Score / Grade -1
Diabetes Carb Count 9g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 10mcg
12%
Magnesium 74mg
18%
Phosphorus 139mg
14%
Potassium 160mg
5%
Zinc 2mg
11%
Copper 0.6mg
31%
Manganese 0.2mg
12%
Selenium 3mcg
5%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
3%
Niacin 0mg
2%
Pantothenic Acid 0.3mg
3%
Folate 20mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet