Cashews oil roasted with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 165
Calories from Fat 122
% Daily Value*
Total Fat 14g
21%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 2.4g
Monounsaturated Fat 7.3g
Cholesterol 0mg
0%
Sodium 87mg
4%
Total Carbohydrates 8.6g
3%
Dietary Fiber 0.9g
4%
Sugars 1.4g
Sugar Alcohols 0g
Protein 4.8g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 10%
Other nutrients
Net Carbs 8g
Food Score / Grade -1
Diabetes Carb Count 9g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 10mcg
12%
Magnesium 77mg
19%
Phosphorus 151mg
15%
Potassium 179mg
5%
Zinc 2mg
10%
Copper 0.6mg
29%
Manganese 0.5mg
24%
Selenium 6mcg
8%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
4%
Niacin 0mg
2%
Pantothenic Acid 0.2mg
2%
Folate 7mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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