Cassava or manioc raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 45
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrates 11g
4%
Dietary Fiber 0.5g
2%
Sugars 0.5g
Sugar Alcohols 0g
Protein 0.4g
Vitamin A 0%·Vitamin C 10%
Calcium 0%·Iron 0%
Other nutrients
Net Carbs 10g
Food Score / Grade 0.3
Diabetes Carb Count 11g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 6mg
1%
Phosphorus 8mg
1%
Potassium 77mg
2%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
5%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0mg
0%
Folate 8mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet