Celery boiled with salt
Celery boiled with saltNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 27 Calories from Fat 2
| ||||||
% Daily Value*
| ||||||
Total Fat 0.2g 0%
| ||||||
Polyunsaturated Fat 0.1g
| ||||||
Monounsaturated Fat 0g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 491mg 20%
| ||||||
Total Carbohydrates 6g 2%
| ||||||
Dietary Fiber 2.4g 10%
| ||||||
Sugars 3.6g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 1.2g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 4g
| ||||||
Food Score / Grade 1.7
| ||||||
Diabetes Carb Count 6g
| ||||||
Vitamin B-6 0.1mg 6%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 1mg 3%
| ||||||
Vitamin K 57mcg 71%
| ||||||
Magnesium 18mg 5%
| ||||||
Phosphorus 38mg 4%
| ||||||
Potassium 426mg 12%
| ||||||
Zinc 0mg 1%
| ||||||
Copper 0.1mg 3%
| ||||||
Manganese 0.2mg 8%
| ||||||
Selenium 2mcg 2%
| ||||||
Thiamin 0.1mg 4%
| ||||||
Riboflavin 0.1mg 4%
| ||||||
Niacin 0mg 2%
| ||||||
Pantothenic Acid 0.3mg 3%
| ||||||
Folate 33mcg 8%
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Swiss chard mixed into a recipe of fish curry with coconut milk creates not only a delicious and quick meal, but also a great source of nutrients t... read more
Fun and Fit Ideas for Independence Day As Americans gear up for a weekend of barbecues and fireworks to celebrate Independence Day (July 4) and our... read more
Do you take food for granted? Learn what a little gratitude can do for your health and how you can apply gratitude to food and nutrition. This coul... read more
