Celery root or celeriac raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 66
Calories from Fat 4
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 156mg
7%
Total Carbohydrates 14g
5%
Dietary Fiber 2.8g
11%
Sugars 2.5g
Sugar Alcohols 0g
Protein 2.3g
Vitamin A 0%·Vitamin C 21%
Calcium 7%·Iron 6%
Other nutrients
Net Carbs 12g
Food Score / Grade 2.6
Diabetes Carb Count 14g
Vitamin B-6 0.3mg
13%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 64mcg
80%
Magnesium 31mg
8%
Phosphorus 179mg
18%
Potassium 468mg
13%
Zinc 1mg
3%
Copper 0.1mg
5%
Manganese 0.2mg
12%
Selenium 1mcg
2%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
6%
Niacin 1mg
5%
Pantothenic Acid 0.5mg
5%
Folate 12mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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