Cheddar cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 532
Calories from Fat 396
% Daily Value*
Total Fat 44g
68%
Saturated Fat 25g
125%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 12g
Cholesterol 131mg
44%
Sodium 862mg
36%
Total Carbohydrates 4.4g
1%
Sugars 0.6g
Sugar Alcohols 0g
Protein 30g
Vitamin A 33%·Vitamin C 0%
Calcium 94%·Iron 1%
Other nutrients
Net Carbs 4g
Food Score / Grade -4.5
Diabetes Carb Count 4g
Vitamin B-6 0.1mg
4%
Vitamin B-12 1.5mcg
24%
Vitamin D 32iu
8%
Vitamin E 1mg
5%
Vitamin K 3mcg
4%
Magnesium 36mg
9%
Phosphorus 601mg
60%
Potassium 100mg
3%
Zinc 5mg
32%
Copper 0mg
2%
Manganese 0mg
2%
Selenium 38mcg
54%
Thiamin 0mg
3%
Riboflavin 0.6mg
33%
Niacin 0mg
0%
Pantothenic Acid 0.5mg
5%
Folate 36mcg
9%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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