Chicken breast roasted meat and skin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 193
Calories from Fat 69
% Daily Value*
Total Fat 7.6g
12%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 3g
Cholesterol 82mg
27%
Sodium 70mg
3%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 29g
Vitamin A 2%·Vitamin C 0%
Calcium 1%·Iron 6%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.5
Diabetes Carb Count 0g
Vitamin B-6 0.5mg
27%
Vitamin B-12 0.3mcg
5%
Vitamin D 5iu
1%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 26mg
7%
Phosphorus 210mg
21%
Potassium 240mg
7%
Zinc 1mg
7%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 24mcg
35%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
7%
Niacin 12mg
62%
Pantothenic Acid 0.9mg
9%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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