Chicken breast roasted meat only skinless

Nutrition Facts

Serving Size:
Amount per Serving
Calories 231
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 1.7g
Cholesterol 119mg
40%
Sodium 104mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 43g
Vitamin A 1%·Vitamin C 0%
Calcium 2%·Iron 8%
Other nutrients
Net Carbs 0g
Food Score / Grade 4.7
Diabetes Carb Count 0g
Vitamin B-6 0.8mg
42%
Vitamin B-12 0.5mcg
8%
Vitamin D 7iu
2%
Vitamin E 0mg
2%
Vitamin K 0mcg
1%
Magnesium 41mg
10%
Phosphorus 319mg
32%
Potassium 358mg
10%
Zinc 1mg
9%
Copper 0.1mg
3%
Manganese 0mg
1%
Selenium 39mcg
55%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
9%
Niacin 19mg
96%
Pantothenic Acid 1.4mg
14%
Folate 6mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet