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Chicken Fried Rice
Chicken Fried Rice

Chicken Fried Rice

430cals
430cals
13%
cals
carbsproteinfat
70%
17%
Grade D+

Nutrition Facts

Serving Sizetray (300g)
Amount per serving
Calories430cals
% Daily Value
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0.1g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.9g
Total Carbs 72g
26%
Net Carbs 70g
Dietary Fiber 2g
7%
Total Sugars 7g
Protein 17g
34%
Cholesterol 140mg
47%
Sodium 1,020mg
44%
Vitamin A 375mcg
42%
Vitamin C 1mg
1%
Calcium 100mg
8%
Iron 4.5mg
25%
Carbs-related
Sugar Alcohols 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off tray (430cals calories) of Chicken Fried Rice:

Walking3h 8mof Walking
Jogging54 minof Jogging
Bicycling54 minof Bicycling
Swimming1h 15mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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